After six sessions, I'm continuing to improve toward my goals. It wasn't as quick of a change for me as some describe, but I've experienced steady change for the better. My confidence is improving with every session and I've been able to tackle barriers that I had not surpassed in years. I appreciate that Tammy checks on me for weekly updates and incorporates my results into her session planning. I wasn't sure how the virtual sessions would be (technology you know) but there have been no issues at all. She does this all the time. Give it a try!

I had an incredible experience working with Tammy Shadday at St. Petersburg Hypnosis Center LLC. Her targeted, personalized hypnosis helped me quit smoking, and the results have been life‑changing. Tammy creates such a comfortable, empathetic environment that it’s easy to relax and fully engage in the process.

What surprised me most was how much her sessions also helped with my anxiety. Tammy gave me simple, effective relaxation tools that I now use every day. I left feeling calmer, more in control, and completely smoke‑free.

If you’re ready to make a real change, whether it’s quitting smoking, losing weight or finding more peace in your life, I highly recommend Tammy and St. Petersburg Hypnosis Center.

My first session was very relaxing and I left feeling confident. My experience has been positive and I look forward to upcoming changes for my betterment.